There’s just something irresistible about grilled BBQ chicken at a summer cookout. The combination of tender chicken breasts and smoky, tangy barbecue sauce never fails to draw people to the grill. Every time I make this dish, it’s always the first to disappear! I’ve put together this foolproof recipe, packed with all the tricks to make sure your BBQ chicken breast is the highlight of your next gathering.
Ingredients
To make this delicious grilled BBQ chicken, you’ll need a few simple ingredients that come together for the perfect flavor. I recommend using large boneless, skinless chicken breasts, as they cook evenly and are easy to work with. Olive oil is essential for helping the spices stick to the chicken, while salt and pepper bring out its natural flavor. Smoked paprika gives the chicken a rich, smoky taste, and brown sugar adds sweetness and helps create those irresistible grill marks. Finally, a generous helping of BBQ sauce brings moisture and the classic tangy goodness that everyone loves.
Here’s the ingredient list:
- Boneless, skinless chicken breasts – ideal for even cooking and juiciness.
- Olive oil – helps the spices adhere and keeps the chicken moist.
- Salt and pepper – for seasoning and enhancing the natural flavor.
- Smoked paprika – adds a smoky richness to the chicken.
- Brown sugar – helps create a caramelized texture and deepens the flavor.
- BBQ sauce – the star ingredient that makes everything irresistible!
Storage Instructions
Leftover grilled BBQ chicken can be stored for later, making it a great option for meal prep. Place any leftovers in an airtight container and keep them in the fridge for up to 3 days. If you want to keep the chicken for a longer period, you can freeze it. Wrap each piece in plastic wrap or foil, and place it in a resealable freezer bag. This will keep your chicken fresh for up to 3 months. To reheat, simply thaw overnight in the fridge and warm it up on the stovetop or microwave until it’s hot and ready to enjoy.
How to make Yummy Grilled BBQ Chicken – step by step photos
Follow these easy steps to make your perfect grilled BBQ chicken:
- Prepare the chicken: Preheat your grill to a hot 450°F. Take the boneless, skinless chicken breasts and place them in a sturdy plastic bag. Gently pound them with a meat mallet or rolling pin until they’re about 1/2 to 3/4 inch thick. This ensures even cooking and a juicy, tender result.
- Season the chicken: Drizzle olive oil over each breast, ensuring it’s evenly coated. Then, sprinkle salt, pepper, brown sugar, and smoked paprika on both sides. Rub the spices into the chicken to allow the flavors to fully coat the meat. Let the chicken rest until it reaches room temperature.
- Grill the chicken: Place the chicken breasts on the preheated grill and cook for 6 minutes on one side. Flip them once they easily release from the grates. After flipping, generously brush each side with BBQ sauce. Continue cooking for another 2 minutes on each side, or until the chicken reaches an internal temperature of 155-160°F.
- Let it rest: Once the chicken is done, remove it from the grill and cover it loosely with aluminum foil. Allow it to rest for 5 minutes so it can finish cooking to a safe internal temperature of 165°F. The resting process ensures the chicken stays juicy and tender.
- Serve and enjoy: After resting, slice the chicken and serve with your favorite sides for a perfectly cooked BBQ chicken meal.
Tips and Notes: Yummy Grilled BBQ Chicken
- Grill tips: When using an indoor grill, it helps to place the chicken on the grill as it heats up. This ensures that the inside cooks faster without overcooking the exterior. It helps prevent the chicken from drying out or burning.
- Serving tips: For larger gatherings, consider slicing the chicken into smaller pieces before serving. Not only does this stretch the portions, but it also allows guests to sample more dishes without filling up too quickly. It’s a great strategy for both serving and budget-conscious meal planning!
FAQ
- Can I use this grilled BBQ chicken recipe for meal prep?
Yes, this recipe is perfect for meal prep! Grill a batch ahead of time and store it for quick, flavorful meals throughout the week. It’s a great way to enjoy BBQ chicken without the hassle of cooking every day.
- What kind of BBQ sauce works best for this recipe?
The beauty of BBQ chicken is that you can use any type of BBQ sauce that suits your taste. Whether you like it sweet, smoky, or spicy, feel free to pick your favorite sauce—or even make your own homemade version! - How do I keep grilled chicken breasts from drying out?
To keep chicken breasts juicy, avoid overcooking them. Make sure to grill at the right temperature and follow the instructions to achieve the perfect internal temperature. Resting the chicken after grilling also helps it retain moisture. - Can I cook this on a regular outdoor grill instead of an indoor one?
Absolutely! This recipe works just as well on an outdoor grill, whether it’s gas, charcoal, or any other type. The cooking process remains the same; just make sure to preheat your grill and follow the grilling time carefully. - Is this grilled BBQ chicken recipe kid-friendly?
Definitely! This BBQ chicken recipe is mild and juicy, making it a great option for picky eaters. It’s a family-friendly dish that’s sure to please everyone at the dinner tableWith its mouthwatering flavor, simple ingredients, and easy preparation, this Yummy Grilled BBQ Chicken recipe is perfect for any cookout or casual dinner. Get ready to impress your guests and enjoy a delicious meal that’s sure to be the highlight of the day!